Illuminating Anorexia & Eating Disorder Recovery

Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes

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Recent Episodes

Getting Help When You’re in a Healthy Weight Range

Posted August 3, 201600:07:05

I was speaking with a young lady last night and it reminded me that when you’re in a healthy weight range it can be difficult for others to recognise...

Building resilience in our kids & young people

Posted July 31, 201600:19:55

I was reading a newspaper article this morning about the doubling rates of anorexia in young people under 14 years of age in the UK. We have similar...

Building resilience in our kids & young people

Posted July 31, 201600:19:55

I was reading a newspaper article this morning about the doubling rates of anorexia in young people under 14 years of age in the UK. We have similar...

The power of gratitude

Posted July 29, 201600:14:24

Have you ever felt overwhelmed by bad news and challenging life circumstances? I’m sure we all have. When wave after wave crashes in on your world...

The power of gratitude

Posted July 29, 201600:14:24

Have you ever felt overwhelmed by bad news and challenging life circumstances? I’m sure we all have. When wave after wave crashes in on your world...