Illuminating Anorexia & Eating Disorder Recovery

Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes

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Recent Episodes

Growing battle with the ‘binger’

Posted May 27, 2016 • 00:22:09

I was an outpatient at Rivendell for two months before being admitted as an inpatient. The most significant development of this outpatient period was...

Growing battle with the ‘binger’

Posted May 27, 2016 • 00:22:09

I was an outpatient at Rivendell for two months before being admitted as an inpatient. The most significant development of this outpatient period was...

Escalating Conflict pt 2 – how the eating disorder voices develop

Posted May 26, 2016 • 00:11:28

Part 2 in a series describing the escalating conflict and development of ‘voices’ I experienced as my anorexia progressed and my eating disorder...

Escalating Conflict pt 2 – how the eating disorder voices develop

Posted May 26, 2016 • 00:11:28

Part 2 in a series describing the escalating conflict and development of ‘voices’ I experienced as my anorexia progressed and my eating disorder...

What helps you

Posted May 26, 2016 • 00:05:51

I recently uploaded “Escalating Conflict” – a chapter from my book describing the period when, after a few years on the restrictive path I clearly...