Illuminating Anorexia & Eating Disorder Recovery
Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes
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Recent Episodes
Free to be wrong
One of the most liberating experiences of my life is to know and accept my frail, flawed, finite humanity. It reads like a misprint doesn’t it? As...
Beating the Bully pt 2
This is a brief addendum to the episode on Beating the bully in your head. When I said get out of the environment (change your perspective) and get...
Beating the Bully pt 2
This is a brief addendum to the episode on Beating the bully in your head. When I said get out of the environment (change your perspective) and get...
Losing perfectionism
I love this play on words. I use it deliberately. Perfectionism is a losing game. The more you chase perfectionism the more it will elude you. You will...
Losing perfectionism
I love this play on words. I use it deliberately. Perfectionism is a losing game. The more you chase perfectionism the more it will elude you. You will...
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