Illuminating Anorexia & Eating Disorder Recovery

Recent Episodes

Recovery Conversation with Jeanne, age 51

Posted February 18, 2021 • 00:41:10

Jeanne, 51, has struggled with disordered eating for decades. In this podcast she talks with Michelle Sparkes about finding hope and freedom from behaviors...

Recovery Conversation with Freda, age 38

Posted January 31, 2021 • 00:56:15

Freda, 38, has struggled with anorexia and disordered eating for 19 years. In this podcast she talks about the process of finding freedom from the obsessive...

Recovery conversation with Kate, age 42

Posted December 27, 2020 • 00:52:41

Kate is a 42 year old mother of two who struggled for decades with restrictive eating and over-exercise. In this podcast she talks with Michelle about...

Spiritual Power – what to do when you feel driven by fear

Posted December 15, 2020 • 00:30:43

The fear that drives us down the scales and into the self-destructive behaviours characteristic of anorexia and other eating disorders can grow into...

Spiritual Power

Posted February 27, 2020 • 00:23:18

I believe at the heart of an eating disorder lies a deep-seated hunger for acceptance and security. How we see our “self” and what we believe about...