Illuminating Anorexia & Eating Disorder Recovery
Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes
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Recent Episodes
Why I do what I do
I traveled through an eating disorder in my teen and early adult years (as illustrated) and lost ~ 15 years of my life spinning my wheels on the eating...
Why and how hospital helped
In the last episode I was saying that in my experience of anorexia prior to my hospital admission, I had become enmeshed, hyper-vigilant and ‘trigger-happy’...
Connections That Heal
When you have fallen for, and are isolated by the lie that you are not worthy or good enough you need to reach out…to connections that can affirm,...
To the young person struggling to accept yourself
Self and body acceptance go hand in glove. The message of EMBRACE may be a challenge for the young(er) person struggling with anorexia or ED because...
Embrace body diversity
Embrace is a wonderful documentary (film) that celebrates body shape, size, and ethnic diversity. The brainchild of Taryn Brumfitt, a wife and mother...
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