Illuminating Anorexia & Eating Disorder Recovery

Recent Episodes

Help to fight the ED voice

Posted February 24, 2017 • 00:09:18

When the ED voice (the bully in your head) is making it hard or impossible for you to take in the nurture you need to survive and thrive you need help....

You deserve to eat Anorexia and Eating Disorder Help

Posted February 24, 2017 • 00:08:37

When you’re fighting anorexia, you become afraid to eat. The terror of losing control and getting fat is REAL and is created by the eating disorder...

Love Food with Julie Duffy Dillon RD Eating Disorder Help

Posted February 21, 2017 • 00:27:36

A great chat with Julie Duffy Dillon RD, dietitian, writer, speaker and host of the popular Love Food podcast, covering everything from her approach...

Get off the beaten track & recover your life - Eating Disorder Recovery

Posted February 17, 2017 • 00:07:08

Have you ever found yourself on a backroad by mistake or design? It’s a great opportunity to discover things you would otherwise miss. When we come...

How to be media-smart & protect yourSELF

Posted February 14, 2017 • 00:12:20

“Love is On”…says Revlon and the message is that your lovability is dependent on appearance. Don’t be sold a lie. More on this in this podcast. Gwen...