Illuminating Anorexia & Eating Disorder Recovery
Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes
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Recent Episodes
Key truths that take us forward in life 3
My journey through anorexia, EDNOS and binge eating exposed the LIE that I needed to be perfect to be worthy and deserving of life. It may sound so...
Key truths that take us forward in life 2
In this podcast I explore the lie at the heart of an eating disorder – how it starts in seed form and develops over time, being reinforced by the...
Key truths that take us forward in life 1
I believe there are a handful of key truths that (experienced) will take us forward into LIFE, and that are essential to the health and well-BEing of...
Chosen, choice, cherished – YOU!
It’s Christmas Eve and I’m mindful that this can be a challenging time for people depending on where they sit in their relationships with family...
“Eating Disorders are (?not) a choice”
“Eating Disorders are not a choice” is a half truth that is unhelpful because it suggests that a person is powerless to get free from their ED....
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